Ever had one of those days .. when you wake up and you just know it is going to be a shit day?
Take yesterday for example.. I wake up at 5.30am ready and pumped for a training session with the world best trainer... only to stand on the scales and realise that i have gained 3 kilos in as many days.
Seriously? Anyone close to me knows how much time and effort I spend at the gym.. doing back to back gym classes, training with my trainer 4 times a week, boxing classes and my own cardio program....
So seriously even if I was eating bad, the amount of exercise I was doing does not in any way shape or form allow or excuse the 3 kilo gain.
By 5.35am I officially hated the world and I officially hated the day.
So I try to put it behind me and start my day off by going to the gym...... Do you think I could find my keys? NO! Of course not!
Bloody Keys. do they secretly know when we are in a rush and purposely hide in the last place they know you will look?
So after waking my flatmate (Henceforth known as Vic) on his day off and having a mental break down about my weight issue and the fact I am a loser because I cant find my keys... We find the bloody things 40 mins later and I set out on my journey for the day.
Now, quiet a few things happened to me yesterday, ones I chose not to go into here, and some that were so simple, such as forgetting a razor so I had to walk around with "forest hairy" legs for the entire day with a 30 man office... but they alll added up and by the end of the day I was so over it.
I am going to start writing this blog.. It will be mostly about my weight and my journey as I lose it, I feel if I type it for people to read I will be somewhat accountable and will need to ensure I stick to my new healthy eating and exercise regime.
I will write down my issues an how I plan to reslove them, becuase from now on I refuse to let things get to me. I will hold my head up and enjoy life and everything that is thrown my way.
I will embrace change, I will embrace challanges.
Today.. The war with myself has ended.
Today.. A new chapter in my life begins.
Welcome.. me.
Bear.
